All vitamins are what are known as Co-Enzymes

by admin on November 13, 2011

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Just like in a co-dependent relationship where a person needs someone else in order to feel good… co-enzymes need enzymes in order to work right in your body. There are thousands of types of enzymes in your body.

Taking high-dosage vitamins and supplements often over taxes your body’s enzyme production and this is why people initially feel really good when starting a new supplement and the effect gradually diminishes.

When this happens people tend to take more of the supplement trying to get that good feeling back. The exact opposite is needed. Take a break from all of your remedies and supplements one day a week to allow your body to rest, and replenish its enzymes.

Dr. Jernigan, Facebook post

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